Carrot Ginger Coriander Soup (raw) (VIDEO)

This is one of my favorite simple soups.  Fresh carrot juice and creamy avocado are a luscious match.  Seasoned to perfection with fresh ginger, cilantro and coriander.

Yields: 2 to 4 servings


2 cups fresh carrot juice
2 teaspoons minced fresh ginger (add more for a little more warmth)
1 medium avocado
1/2 cup fresh loose cilantro
1/4 cup fresh loose parsley
2 teaspoons coriander seed, (whole coriander seed freshly ground is best)
1 tablespoon good olive oil (optional)
2 tablespoon nama shoyu
pinch sea salt and freshly ground black pepper to taste


Blend carrot juice, ginger and avocado at medium-high speed until smooth.
Remove cilantro and parsley leaves from the main stems.
Add in de-stemmed herbs, coriander seeds, oil, and nama shoyu.
Blend in pulses at medium speed until mixed. It is preferable to still see small pieces of herbs rather than a uniform smooth color made pale-green from the herbs.
Garnish with cilantro.


Serve slightly chilled.


Store in a sealed container or jar in the fridge for up to 2 days.


Tagged:   gluten-free plant-based raw + living foods recipes video